Join the Solo 9 Day Reset Program
Designed to fit in around busy, everyday life, this highly accessible nutrition & lifestyle program will help you hit the reset button and feel fabulous in just 9 days!
What does it involve?
This short, simple and accessible program designed to fit in around busy working lives, involves the removal of alcohol, caffeine, gluten, dairy* & ultra processed foods (UPFs) ā known as the āforbidden fiveā for the purposes of this program!
*Except grass-fed/organic butter, full fat/Greek yoghurt and kefir.
Sign up today
What you get:
Access to a digital platform (desktop & mobile app) where you will find all the resources you need to complete the program successfully, to include:Ā
- User-friendly instructions
- FAQs to keep you on track
- An optional meal plan
- Educational daily topics
- Daily healthy habits ā how to introduce and sustain them
- Over 25 videos
- Further guidance on diet and lifestyle after the program
Why do it?
TheĀ forbidden five can affect sleep quality, reduce energy, dampen the immune system, cause brain fog, low mood and anxiety; they increase toxic burden, disrupt hormones, and raise levels of systemic inflammation.
Who is it for?
Anyone who wants to take a meaningful step towards health improvement and is confident following instructions on a digital platform.
You may wish just to use it as a simple firebreak after a period of over-indulgence; however, it will also equip and empower you to make and embed positive changes to carry forward after the program.
Ā
Sign up today
The benefits can include:
- Better quality sleep
- Increased physical energy
- More mental clarity
- Improved mood
- Clearer skin
- Higher productivity
- Reduced IBS symptoms
- Fewer cravings
- Hormonal balance
- A calmer state of mind
- Stronger immune system
- Weight lossĀ
Price: Ā£150
If you have any queries & would like to discuss your participation in the program with Harry, book your free discovery call here.
If you are ready to sign up, confirm your placeĀ below.
Lets do this!